Himalaya only · Saver trips from ₹7,500

Himalaya HivesKashmir to Arunachal

Nepal · Rhododendron wine and gilt bronze

Nepal

Newar cities, Sherpa trails, the walled north

Nepal is the easiest big Himalayan trip for Indians: no visa, an open land border, the rupee pegged at 1 INR = 1.6 NPR. Come for the Newar cities of the Kathmandu valley, the lake town of Pokhara, teahouse treks to Poon Hill and Everest Base Camp, and the walled town of Lo Manthang. October–November and March–April are best.

Best months
Mar – Apr · Oct – Nov
Altitude
822–3,840 m
Saver from
₹12,500
Signature from
₹1,95,000
NepalPhoto: Gerd Eichmann · CC BY-SA 4.0 · Commons

We call Nepal a hive of hives. In one country you move from the brick courtyards of the Kathmandu valley, where Newar families have cast bronze and set curd in clay pots for centuries, to Gurung villages above Pokhara, Thakali apple orchards in the Kali Gandaki, Sherpa lodges under Everest and the Tibetan-speaking walled town of Lo Manthang. The distances are short on the map and long on the road: Kathmandu to Pokhara is about 200 km and still takes 7–8 hours by bus.

For Indian travellers Nepal is unusually simple. There is no visa, you can cross on foot at Sunauli or Raxaul with a passport or voter ID, and the Nepali rupee has been pegged to the Indian rupee at 1.6 NPR for 1 INR since 1993. Indian ₹100 notes are taken almost everywhere. Larger notes were restricted for years; in 2026 Nepal Rastra Bank allowed post-2016 ₹200 and ₹500 notes up to ₹25,000 per person. Check current status before you travel.

International visitors get a visa on arrival at Tribhuvan International Airport and the main land borders: in 2026 it costs USD 30 for 15 days, USD 50 for 30 days and USD 125 for 90 days. Most trips start in Kathmandu, add Bhaktapur and Patan as day trips or overnights, then go west to Pokhara for the Annapurna foothills or fly to Lukla for the Khumbu. Upper Mustang needs a restricted-area permit and a licensed guide.

We plan Nepal at three price levels. Saver trips use tourist buses, teahouses and simple guesthouses and can be done for ₹2,000–3,500 a day in the cities and hills. Comfort trips add a private car, good hotels such as Temple Tree in Pokhara and heritage stays like The Old Inn at Bandipur. Signature trips use Dwarika's in Kathmandu, Tiger Mountain Pokhara Lodge and the Mountain Lodges of Nepal chain on the Everest trail.

The lake Manjushri drained

The Swayambhu Purana tells that the Kathmandu valley was once a lake, and that the bodhisattva Manjushri cut a gorge at Chobhar with his sword so people could reach the light shining from a lotus at Swayambhu. Geologists agree on the lake, if not the sword: the valley floor is old lake sediment, which is why it is so flat and so fertile. On that soil the Newar people built three rival royal cities, Kathmandu, Patan and Bhaktapur, each with a Durbar Square of temples and palace courtyards. The valley's monuments were inscribed together on the UNESCO World Heritage list in 1979 as seven monument zones.

Salt, wool and the Newar merchants

For centuries Nepal lived off trade between India and Tibet. Salt and wool came south over high passes; grain, cloth and metalwork went north. Newar merchants from the valley ran trading houses as far as Lhasa, and Boudhanath grew up as a halt on the Tibet road. When Prithvi Narayan Shah conquered the valley in 1768, Newar traders from Bhaktapur moved west and founded Bandipur as a stop on the India–Tibet route. In the 1770s the King of Kaski brought sixteen Newar families from Bhaktapur to set up the market at Pokhara. Their brick houses with carved windows still line both bazaars.

Thakali, Gurung, Sherpa

Away from the valley, each hill people found its own living. The Thakali of the Kali Gandaki ran the salt trade and the inns along it, and when trade with Tibet faded they turned Marpha into Nepal's apple capital, making brandy and jam from the fruit. The Gurung villages above Pokhara, Ghandruk among them, sent generations of young men into the Gurkha regiments, and pensions built many of their stone houses. In the Khumbu the Sherpa people, whose ancestors crossed from Tibet, traded at the Saturday market in Namche Bazaar and later became the backbone of Himalayan mountaineering.

The kingdom behind the wall

North of the main Himalayan crest lies Upper Mustang, the old Kingdom of Lo. Its capital, Lo Manthang, was founded in 1380 by Ame Pal and is still enclosed by a mud-brick wall. The region was closed to outsiders until 1992, which is one reason its painted gompas and cave shrines survived. The kings of Lo kept their title inside Nepal until the government ended the monarchy there on 7 October 2008; the last king, Jigme Dorje Palbar Bista, died in 2016. Every spring the town still holds Tiji, three days of masked dances in the palace square.

Why go

Six reasons Nepal is worth the climb

Three royal cities in one valley

Kathmandu, Patan and Bhaktapur sit within 15 km of each other, each with its own Durbar Square, palace courtyards and pagoda temples. Patan is the city of metal casters, Bhaktapur of potters and juju dhau curd. Two days covers the main squares; three lets you walk the back lanes.

Teahouse treks without a tent

On Nepal's main trails you sleep and eat in family-run lodges called teahouses. A room costs ₹300–1,200 and dal bhat ₹400–900, rising with altitude. Poon Hill takes 4–5 days from Pokhara; Everest Base Camp takes 12–14 days from Kathmandu with acclimatisation.

Pokhara and the Annapurnas

Pokhara sits at about 800 m beside Phewa Lake, and within 30 km the land rises to peaks above 7,500 m. Machapuchare, the 6,993 m Fishtail, is closed to climbing for religious reasons. Dawn from Sarangkot and a boat across the lake are the two things not to miss.

Everest country and the Sherpa capital

A flight to Lukla and two days on foot bring you to Namche Bazaar at 3,440 m, with its Saturday market. Beyond lie Khumjung, where Hillary's Himalayan Trust built a school in 1961, and Tengboche monastery at 3,867 m, home of the Mani Rimdu festival.

Apples, wind and the Kali Gandaki

The Kali Gandaki valley between Jomsom and Marpha is dry, stony and famous for its afternoon wind. Thakali Marpha is Nepal's apple capital and sells local brandy and dried apple. Muktinath, at about 3,760 m, is holy to both Hindus and Buddhists and reachable by jeep.

Lo Manthang, the walled town

Upper Mustang was closed until 1992. Its capital Lo Manthang, founded in 1380, keeps its wall, palace and painted gompas such as Jampa Lhakhang. Since late 2025 foreigners pay USD 50 a day for the restricted-area permit and must travel with a licensed guide. Check current status before you travel.

Inside the hive

Where to go in Nepal

Ordered by how many of our trips stop there, with the altitude you sleep at.

KathmanduPhoto: Gerd Eichmann · CC BY-SA 4.0 · Commons
1,400 m · City · Nepal

Kathmandu

Stupas, a living goddess and the start of every trek

Best Feb – Apr · Oct – Nov2–3 nights
PokharaPhoto: Utsab Raj Giri · CC BY-SA 4.0 · Commons
822 m · City · Nepal

Pokhara

A lake town under the Fishtail and the Annapurnas

Best Feb – Apr · Oct – Dec2–3 nights
BandipurPhoto: Bijay Chaurasia · CC BY-SA 4.0 · Commons
1,030 m · Town · Nepal

Bandipur

A Newar trading town the highway left behind

Best Feb – Apr · Oct – Dec1–2 nights
Namche BazaarPhoto: Super Trekkers · CC BY-SA 4.0 · Commons
3,440 m · Town · Nepal

Namche Bazaar

The Sherpa capital and the Everest trail's acclimatisation stop

Best Apr – May · Oct – Nov2 nights
BhaktapurPhoto: Saroj Pandey · CC BY-SA 3.0 · Commons
1,401 m · City · Nepal

Bhaktapur

Potters, pagodas and the king of curds

Best Feb – Apr · Oct – Nov1–2 nights
GhandrukPhoto: Bijaya2043 · CC BY-SA 3.0 · Commons
2,012 m · Village · Nepal

Ghandruk

A Gurung village of stone roofs facing Annapurna South

Best Mar – Apr · Oct – Nov1–2 nights
NagarkotPhoto: 松岡明芳 · CC BY-SA 4.0 · Commons
2,175 m · Hill station · Nepal

Nagarkot

The valley's eastern rim and a long line of peaks at dawn

Best Oct – Feb1 nights
Patan (Lalitpur)Photo: Clemensmarabu · CC BY-SA 3.0 · Commons
1,350 m · City · Nepal

Patan (Lalitpur)

The city of bronze casters and Buddhist courtyards

Best Feb – Apr · Oct – Nov1 nights
Lo ManthangPhoto: Nirojsedhai · CC BY-SA 4.0 · Commons
3,840 m · Town · Nepal

Lo Manthang

The walled capital of the old Kingdom of Lo

Best Apr – Oct3–4 nights
Marpha and JomsomPhoto: Saddam19 · CC BY-SA 4.0 · Commons
2,670 m · Village · Nepal

Marpha and Jomsom

Apple orchards, Thakali houses and the windy Kali Gandaki

Best Mar – May · Sep – Nov2–3 nights

Trips

Nepal trips in three tiers

Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Saver
Nepal · 4 nights · sleeps to 2,175 m

Kathmandu valley heritage on a saver budget

Local buses, microbuses and shared taxis

From, per person₹12,500Oct – Mar
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Saver
Nepal · 7 nights · sleeps to 2,012 m

Pokhara, Poon Hill and Ghandruk on a budget

Tourist bus and shared jeep; three days on foot

From, per person₹27,500Mar – Apr · Oct – Nov
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Comfort
Nepal · 7 nights · sleeps to 1,400 m

Kathmandu, Bandipur and Pokhara by private car

Private car with driver

From, per person₹58,000Oct – Mar
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Comfort
Nepal · 8 nights · sleeps to 3,440 m

Everest view trek to Namche Bazaar

Domestic flights to Lukla, private car in Kathmandu, five days on foot

From, per person₹92,000Apr – May · Oct – Nov
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Signature
Nepal · 7 nights · sleeps to 1,400 m

Dwarika's, Bandipur and Tiger Mountain

Private car with driver; domestic flight Pokhara–Kathmandu

From, per person₹1,95,000Oct – Mar
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Signature
Nepal · 9 nights · sleeps to 3,440 m

Everest lodges trek with Dwarika's

Domestic flights to Lukla, private car in Kathmandu, six days on foot

From, per person₹2,30,000Apr – May · Oct – Nov

What it costs

A day in Nepal, three ways

Per person per day, indicative 2026, once you are in the hive.

Nepal on a budget
Saver

Per person, per day₹2,000–3,500

Hostel or simple guesthouse, dal bhat and momos, tourist buses and shared jeeps; teahouse treks ₹3,000–4,500 a day with guide share

Comfort

Per person, per day₹7,000–12,000

3–4 star or heritage hotel, private car with driver, domestic flights where useful, guide for sightseeing

Signature

Per person, per day₹25,000–45,000

Dwarika's, Tiger Mountain or Mountain Lodges of Nepal, private guide and car, flights, most meals

Six ways to spend less in Nepal

  • Carry Indian ₹100 notes or change money into NPR at the border; the peg is fixed at 1 INR = 1.6 NPR, so anyone offering much less is taking a cut.
  • Show your Indian passport or voter ID at heritage sites: SAARC visitors pay NPR 500 at Bhaktapur against NPR 1,800 for other foreigners, and similar discounts apply at Patan and Kathmandu Durbar Squares.
  • Take a tourist bus from Kathmandu to Pokhara for NPR 800–1,200 instead of a private car at ₹9,000–12,000; it takes the same 7–8 hours on the same road.
  • On treks, eat dal bhat: one order includes refills, and it costs less than pasta or pizza carried up by porter.
  • Carry a filter bottle or purification tablets and refill at lodges; bottled water rises from NPR 30 in Kathmandu to NPR 300–400 near Everest Base Camp.
  • Buy a Nepal Telecom or Ncell SIM with your passport on arrival; Indian roaming in Nepal is expensive and many Indian prepaid plans do not cover it.

Say it like a local

Eight words for Nepal

NepaliNamaste
hello and goodbye, said with palms joined
NepaliDal bhat
lentils and rice, the everyday meal; refills are usually free
NepaliChiya
sweet milky tea
NepaliDhanyabad
thank you
NewarJuju dhau
king curd, the thick buffalo-milk curd of Bhaktapur
NewarYomari
steamed rice-flour dumpling filled with molasses and sesame
Sherpa and TibetanTashi delek
greetings and good luck
NepaliBistarai
slowly; the word every trekker hears above 3,000 m

Field notes

Things few people tell you about Nepal

All Nepal notes
Sourced Bandipur · 1,030 m

Bandipur was founded as a trading point by Newar traders from Bhaktapur after the 1768 conquest of the Kathmandu valley, and became an important stop on the India–Tibet trade route.

Source: Bandipur Rural Municipality

Sourced Bandipur · 1,030 m

Trade fell steeply in the 1970s when the Prithvi Highway was built in the valley below, bypassing the town; the Tanahun district headquarters then moved to Damauli. An 8 km road from Dumre arrived only in 1998.

Source: Bandipur Rural Municipality

Sourced Bandipur · 1,030 m

Siddha Cave near Bimalnagar is about 437 m deep and up to 50 m high, and is said to be able to hold around 2,500 people.

Source: Siddha Cave

Sourced Bhaktapur · 1,401 m

Bhaktapur's local Newar name is Khwopa, and it was long known to outsiders as Bhadgaon. The city stands about 13 km east of Kathmandu at 1,401 m.

Source: Bhaktapur

Sourced Bhaktapur · 1,401 m

Nyatapola, the five-roofed pagoda in Taumadhi, was completed in 1702 and is the tallest temple in Nepal. It survived both the 1934 and 2015 earthquakes.

Source: Nyatapola Temple

Sourced Bhaktapur · 1,401 m

Bisket Jatra follows the solar new year rather than the lunar calendar used by most Nepali festivals. A wooden pole of about 25 m called the yosin is raised and then pulled down to mark the new year.

Source: Bisket Jatra

Map of Bandipur, Bhaktapur, Ghandruk, Kathmandu, Lo Manthang, Marpha and Jomsom, Nagarkot, Namche Bazaar, Patan (Lalitpur), PokharaIndiaChinaNepalBandipur1Bhaktapur2Ghandruk3Kathmandu4Lo Manthang5Marpha and Jomsom6Nagarkot7Namche Bazaar8Patan (Lalitpur)9Pokhara10100 kmN
  1. 1Bandipur
  2. 2Bhaktapur
  3. 3Ghandruk
  4. 4Kathmandu
  5. 5Lo Manthang
  6. 6Marpha and Jomsom
  7. 7Nagarkot
  8. 8Namche Bazaar
  9. 9Patan (Lalitpur)
  10. 10Pokhara
Drawn by Himalaya Hives from Natural Earth outlines (public domain). Borders as depicted by India. Not for navigation.

Experiences

Days worth planning around

Photo: Bijay Chaurasia · CC BY-SA 4.0 · Commons
Bandipur · 2 hours

Bandipur bazaar and its Newar houses

Walk the car-free main street of Bandipur at dusk, reading the story of a trading town in its brick and timber: shopfro…

Free
Photo: Goutam1962 · CC BY-SA 4.0 · Commons
Bhaktapur · 2 hours

Juju dhau tasting and Pottery Square

Watch Bhaktapur's potters at work, try the wheel, then taste the city's famous juju dhau curd set in the same clay bowl…

City entry NPR 500 SAARC; curd ₹40–100 a bowl; wheel try ₹150–3…
Photo: Bijaya2043 · CC BY-SA 3.0 · Commons
Ghandruk · 2–3 hours

Ghandruk's stone lanes and Gurung museum

A slow walk through Ghandruk's flagstone lanes, past slate-roofed houses and terraces, with a stop at the Gurung museum…

Museum fee ₹60–150; walk free
Photo: Nabin K. Sapkota · CC BY-SA 4.0 · Commons
Kathmandu · 2–3 hours

Dawn kora at Swayambhunath

Climb the eastern stairway to Swayambhunath at first light and walk the circuit with the morning pilgrims. You see Newa…

Entry ≈ NPR 200 for foreigners; taxi from Thamel ₹250–400
Photo: Samdesherpa · CC BY-SA 4.0 · Commons
Lo Manthang · 3 hours

Murals of Jampa Lhakhang and Thubchen

With your guide and a caretaker monk, visit the two great gompas inside Lo Manthang's walls, whose centuries-old wall p…

Gompa entry fees and donations ₹300–1,000
Photo: Sundar1 · CC BY-SA 3.0 · Commons
Marpha and Jomsom · 2–3 hours

Marpha apple orchards and brandy tasting

Walk through Marpha's orchards, learn how the Thakali village turned from the salt trade to apples, then taste dried ap…

Free walk; apples ₹60–150 a kg; brandy ₹500–1,000 a bottle
Photo: Saroj Pandey · CC BY-SA 3.0 · Commons
Nagarkot · 2 hours

Sunrise from Nagarkot's view tower

Rise before dawn and stand on the highest point of the Nagarkot ridge as the Himalaya lights up from Annapurna to the E…

Free; taxi to the tower from the hotel area ₹400–800
Photo: Super Trekkers · CC BY-SA 4.0 · Commons
Namche Bazaar · 1–2 hours

Namche's Saturday market

See how the Khumbu shops for the week: porters and traders from lower valleys lay out rice, vegetables, eggs, cloth and…

Free

Where to sleep

Homestays to the best lodges

All stays
Photo: Gerd Eichmann · CC BY-SA 4.0 · Commons Budget
Hostel · Kathmandu

Zostel Kathmandu

The Indian hostel chain's Kathmandu property, down a quiet alley off Paknajol Marg a few minutes' walk from Thamel…

₹600–1,200 for a dorm bed; ₹2,000–3,500 a night for a priva…
Photo: Bijaya2043 · CC BY-SA 3.0 · Commons Budget
Homestay village · Ghandruk

Ghandruk Gurung homestays

Stay in a Gurung family house in Ghandruk rather than a lodge. Rooms are simple and often share a bathroom, but yo…

₹1,200–2,500 per person with dinner and breakfast (indicati…
Photo: Super Trekkers · CC BY-SA 4.0 · Commons Budget
Guesthouse · Namche Bazaar

Namche Bazaar teahouse lodges

Namche's family-run teahouse lodges are the standard bed on the Everest trail: twin rooms, a stove-heated dining r…

₹300–1,500 a night for a twin room; meals extra (indicative)
Photo: Christopher J. Fynn · CC BY-SA 4.0 · Commons Mid
Heritage hotel · Kathmandu

Kathmandu Guest House (KGH Thamel)

Thamel's original guesthouse, open since 1968 in a former Rana-era building, with a garden courtyard in the middle…

₹4,000–12,000 a night for a double (indicative)
Photo: Andrew Cattoir (Lake Mead National Recreation … · Public domain · Commons Mid
Resort · Pokhara

Temple Tree Resort & Spa

A stone-and-timber resort at Gaurighat in Lakeside, about 150 m from Phewa Lake, with an outdoor pool, spa and gar…

₹9,000–16,000 a night for a double (indicative)
Photo: Sgroey · CC BY-SA 4.0 · Commons Mid
Heritage hotel · Bandipur

The Old Inn, Bandipur

A restored Newar townhouse on Bandipur's car-free main street, in two old wings with original wooden doorways, red…

₹6,000–12,000 a night for a double (indicative)
Photo: BhattaraiAbhishek · CC BY-SA 4.0 · Commons Luxury
Heritage hotel · Kathmandu

Dwarika's Hotel

Kathmandu's best-known heritage hotel at Battisputali, built around a collection of carved Newar windows, doors an…

₹30,000–60,000 a night for a double (indicative)
Photo: Utsab Raj Giri · CC BY-SA 4.0 · Commons Luxury
Lodge · Pokhara

Tiger Mountain Pokhara Lodge

A hilltop lodge on a ridge about 30 minutes outside Pokhara, with 18 rooms in stone cottages, private verandas, an…

₹35,000–60,000 a night for a double, usually with meals (in…
Photo: Super Trekkers · CC BY-SA 4.0 · Commons Luxury
Lodge · Namche Bazaar

Mountain Lodges of Nepal, Namche (Yeti Mountain Home)

The Namche lodge of a chain of upmarket trekking lodges on the Everest trail, formerly known as Yeti Mountain Home…

₹16,000–28,000 a night for a double, usually with meals (in…

Questions

Nepal, answered

Do Indians need a visa or passport for Nepal?

No visa is needed. Indian citizens can enter with a valid passport or a voter ID card issued by the Election Commission of India. Aadhaar and PAN cards are not accepted for adults; Aadhaar has been allowed for travellers under 15 and over 65. Children may need a birth certificate or school ID. Airlines check documents strictly, so carry your passport if you have one. Check current status before you travel.

Can I use Indian rupees in Nepal?

Yes, widely. Indian ₹100 and smaller notes are accepted in most shops, hotels and bus counters, at the fixed rate of 1 INR = 1.6 NPR. After 2016 larger INR notes were banned in Nepal; in 2026 Nepal Rastra Bank allowed post-2016 ₹200 and ₹500 notes up to ₹25,000 per person. Many small shops still prefer ₹100s, and change comes in NPR. Check current status before you travel.

How much does a Nepal trip cost from India?

A saver week by road from Gorakhpur via Sunauli, using buses and budget hotels, costs about ₹18,000–25,000 per person. A Poon Hill teahouse trek adds ₹3,000–4,500 a day including a shared guide. Everest Base Camp is ₹95,000–1,10,000 because of Lukla flights. Comfort trips with a car and good hotels run ₹7,000–12,000 a day, and signature trips ₹25,000–45,000 a day.

What is the best time to visit Nepal?

October and November give the clearest mountain views and the most stable trekking weather. March and April are the second-best window, with rhododendron flowers but more haze. December to February suit the Kathmandu valley, Pokhara and low treks. June to September is monsoon: avoid treks south of the main range, but Upper Mustang and the Jomsom–Marpha valley are at their best then.

Do I need a guide to trek in Nepal?

Since 1 April 2023 Nepal's rule is that foreign trekkers in national parks and conservation areas must trek with a licensed guide arranged through a registered agency. The Khumbu municipality around Everest has not applied it, so independent trekking there has continued. How checkposts apply the rule to Indian trekkers has varied, and restricted areas like Upper Mustang always need a guide. Check current status before you travel.

How do I avoid altitude sickness in Nepal?

Above 3,000 m, raise your sleeping altitude by no more than 300–500 m a night and take a rest day every 1,000 m. On the Everest trail that means two nights at Namche and two at Dingboche. Drink 3–4 litres of water, skip alcohol early, and descend if headache, vomiting or breathlessness at rest get worse. Talk to your doctor about acetazolamide before you go.

Is Nepal safe for solo women travellers?

Nepal is one of the easier Himalayan countries for women travelling alone. Thamel and Lakeside Pokhara are used to solo travellers, and hostels such as Zostel Kathmandu have female dorms. On treks, use a licensed guide from a registered agency, share a room only with people you know, and tell your lodge your plans. Avoid walking alone late at night in city back lanes.

Do Indian SIMs and UPI work in Nepal?

Indian roaming is expensive and not included in many prepaid plans, so most travellers buy a Nepal Telecom or Ncell SIM with a passport and photo. Data is good in cities and on main trek routes up to Namche and Ghorepani. UPI payments to Nepali merchants work at many larger shops through tie-ups between NPCI and Nepali payment networks, but carry cash for teahouses.

Can I drive my own car from India to Nepal?

Yes. At the border customs office you get a vehicle permit called a bhansar, paid per day, plus your registration, licence, insurance and pollution papers. Indian cars are common on the Sunauli–Pokhara and Raxaul–Kathmandu roads. Mountain roads are narrow, and the Kathmandu–Pokhara highway has long construction stretches. Upper Mustang and some park roads have their own rules. Check current status before you travel.

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